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	<title>Comments on: We told you so</title>
	<link>http://polarcoaster.net/2008/01/29/we-told-you-so/</link>
	<description></description>
	<pubDate>Sun, 12 Oct 2008 20:09:19 +0000</pubDate>
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		<title>By: Exactscience</title>
		<link>http://polarcoaster.net/2008/01/29/we-told-you-so/#comment-503</link>
		<author>Exactscience</author>
		<pubDate>Thu, 31 Jan 2008 15:29:24 +0000</pubDate>
		<guid>http://polarcoaster.net/2008/01/29/we-told-you-so/#comment-503</guid>
					<description>Hey.

I think people forget awareness raising and stigma busting are different tasks, particularly the media.  Going by those rates it is not uncommon.  But if you were to then take the rate of kids who self harm for long than x period the rate will drop.  Hell even asking if people use it as a coping mechanism will cause the rate will drop.  I know about ten folk in real life who have self harmed, only for four of them is/was it a habit.

I think that de-alienating those for whom it has become a coping mechanism or habitual is more important that raising awareness that a lot of kids have done it once or twice.

As always I think true individual stories are more effective than stats.  But for me I think that being able to say X% of 14 to 21 years have self harmed for a period of 6months or more is going to get more people aware of the problem. 

The more people become aware it isn't always transient the more difficult it is to claim that self injury is attention seeking.

Breaking down stigma comes from our end - by being able to talk openly and honestly about it.  I am slowly realising that people who think they have a right to ask questions are normally the ones who understand least,  we only break down stigma be helping others understand</description>
		<content:encoded><![CDATA[<p>Hey.</p>
<p>I think people forget awareness raising and stigma busting are different tasks, particularly the media.  Going by those rates it is not uncommon.  But if you were to then take the rate of kids who self harm for long than x period the rate will drop.  Hell even asking if people use it as a coping mechanism will cause the rate will drop.  I know about ten folk in real life who have self harmed, only for four of them is/was it a habit.</p>
<p>I think that de-alienating those for whom it has become a coping mechanism or habitual is more important that raising awareness that a lot of kids have done it once or twice.</p>
<p>As always I think true individual stories are more effective than stats.  But for me I think that being able to say X% of 14 to 21 years have self harmed for a period of 6months or more is going to get more people aware of the problem. </p>
<p>The more people become aware it isn&#8217;t always transient the more difficult it is to claim that self injury is attention seeking.</p>
<p>Breaking down stigma comes from our end - by being able to talk openly and honestly about it.  I am slowly realising that people who think they have a right to ask questions are normally the ones who understand least,  we only break down stigma be helping others understand</p>
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		<title>By: patientanonymous</title>
		<link>http://polarcoaster.net/2008/01/29/we-told-you-so/#comment-504</link>
		<author>patientanonymous</author>
		<pubDate>Thu, 31 Jan 2008 21:24:33 +0000</pubDate>
		<guid>http://polarcoaster.net/2008/01/29/we-told-you-so/#comment-504</guid>
					<description>Yes, that little tidbit about it "...not being related to mental health problems..." rang a bell in my head.

Indeed, could be error, misquote...poor copy editing...

You know what I'd like to see? Being 37, I'd like to see some studies that show the "numbers" or "stats" of self harm etc... say from my teen years to today's (i.e. that study, and I'm sure more that are being done as we speak.)

I mean, I arrived pretty late to the party.  I did my first cutting at 28.  However, I did do some minor head-banging when a young child.  In between that, nothing.

Oh, and I finally got around to blogrolling you because I'm a slow, stupid arse.</description>
		<content:encoded><![CDATA[<p>Yes, that little tidbit about it &#8220;&#8230;not being related to mental health problems&#8230;&#8221; rang a bell in my head.</p>
<p>Indeed, could be error, misquote&#8230;poor copy editing&#8230;</p>
<p>You know what I&#8217;d like to see? Being 37, I&#8217;d like to see some studies that show the &#8220;numbers&#8221; or &#8220;stats&#8221; of self harm etc&#8230; say from my teen years to today&#8217;s (i.e. that study, and I&#8217;m sure more that are being done as we speak.)</p>
<p>I mean, I arrived pretty late to the party.  I did my first cutting at 28.  However, I did do some minor head-banging when a young child.  In between that, nothing.</p>
<p>Oh, and I finally got around to blogrolling you because I&#8217;m a slow, stupid arse.</p>
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		<title>By: seth</title>
		<link>http://polarcoaster.net/2008/01/29/we-told-you-so/#comment-507</link>
		<author>seth</author>
		<pubDate>Sat, 02 Feb 2008 09:35:01 +0000</pubDate>
		<guid>http://polarcoaster.net/2008/01/29/we-told-you-so/#comment-507</guid>
					<description>i was just wondering if you have any advice for someone getting off epival? I think i read in one of your postings you yourslef have gone through this.  i know someone who is decreasing their epival levels and now they have a serious throat, voice box inflammation, and in my personal research i've found that this can be a symptom for epival withdrawal, but the person is taking cough syrup and perhaps even an antiobiotic suggested by their doctor!!!, so anyways, do you have any advice?
thanks</description>
		<content:encoded><![CDATA[<p>i was just wondering if you have any advice for someone getting off epival? I think i read in one of your postings you yourslef have gone through this.  i know someone who is decreasing their epival levels and now they have a serious throat, voice box inflammation, and in my personal research i&#8217;ve found that this can be a symptom for epival withdrawal, but the person is taking cough syrup and perhaps even an antiobiotic suggested by their doctor!!!, so anyways, do you have any advice?<br />
thanks</p>
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		<title>By: Polly</title>
		<link>http://polarcoaster.net/2008/01/29/we-told-you-so/#comment-508</link>
		<author>Polly</author>
		<pubDate>Sat, 09 Feb 2008 03:11:19 +0000</pubDate>
		<guid>http://polarcoaster.net/2008/01/29/we-told-you-so/#comment-508</guid>
					<description>Unfortunately, I don't have any advice for somebody getting off Epival. The first time I was taking it, I went off 1000 mg a day cold turkey following a suicide attempt. The withdrawal I posted about last year was just from going off it for a couple of weeks when my prescription ran out and I had to wait to get a new one, and I was (and still am) only on 500 mg a day at the time. I wish I could help, but I can't.</description>
		<content:encoded><![CDATA[<p>Unfortunately, I don&#8217;t have any advice for somebody getting off Epival. The first time I was taking it, I went off 1000 mg a day cold turkey following a suicide attempt. The withdrawal I posted about last year was just from going off it for a couple of weeks when my prescription ran out and I had to wait to get a new one, and I was (and still am) only on 500 mg a day at the time. I wish I could help, but I can&#8217;t.</p>
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